Progress basic exercises to challenging patterns and complexity for a wide range of clients at home, in the gym, and outdoors.
These exercises have been tested for years with equipment ranging from just a client’s body weight to inexpensive pieces you can take with you in your backpack or a rolling suitcase.
You'll also see ideas for clients who have access to larger spaces outdoors, in their homes, condo gyms, rehabilitation centres or fitness centres.
You'll have the chance to review basic movement and patterns and quickly progress to challenging exercises even our fittest clients find tough!
Register one month before course date
Delicious meals and snacks
'Done for you' exercise programs you can use with your clients right away
Course notes always available in your own online library
Enjoy a value packed weekend!
Network with colleagues
Become familiar with exercise program design software
How to start your clients and progress them quickly and safely!
Another budget friendly option - consider a Membership!
All course materials updated online in your library
Simple and challenging progressions to take with you!