In this jammed one day course, join Angela as she highlights the main considerations in whole food nutrition, improved digestive function, mindfulness, physical activity, and self care.
When just a few simple steps are taken in each area, you'll be amazed at how much better you feel - and how quickly!
Register one month before course date
All course notes are online in your own library
Get recipes and meal plans for new, easy to prepare ideas
Supplement lists and suggestions for easy shopping
Enjoy a value packed day!
Fully catered meals and snacks during the course
Try easy exercises to get your gut moving! (in a good way)
Access your course notes any time after the course day