Assessment From The Ground Up - July 13 & 14 - REGISTER NOW!

Combining Nutrition, Digestive Health & Movement

For Your Best Health - Simple Steps To Feel Better & Be More Productive - In No Time!


In this jammed one day course, join Angela as she highlights the main considerations in whole food nutrition, improved digestive function, mindfulness, physical activity, and self care.

When just a few simple steps are taken in each area, you'll be amazed at how much better you feel - and how quickly!

Here's What You Will Learn:

  • Common food allergies and sensitivities
  • Foods to eat, foods to avoid
  • Recipes and meal plans that are simple, inexpensive, and delicious!
  • What supplements can greatly assist in improving gut function
  • How exercise can improve tissue health including circulation and detoxification
  • How particular breathing exercises and body movements can increase healthy gut function
  • What self care activities and habits can help with organ detoxification and improve skin and hair condition

Choose From Three Registration Options

Early Bird


Register one month before course date

All course notes are online in your own library

Get recipes and meal plans for new, easy to prepare ideas

Supplement lists and suggestions for easy shopping


Regular Rate


Enjoy a value packed day!

Fully catered meals and snacks during the course

Try easy exercises to get your gut moving! (in a good way)

Access your course notes any time after the course day


Payment Plan


2 payments

No need to bring your lunch!

Take home ideas self care ideas to change up your routine

Updated versions of course notes automatically uploaded for you


50% Complete

Two Step

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