Many of us can benefit from being more effective with our time, in our relationships and in our day to day work.
Developing healthy habits is not a matter of being motivated or having self control - they are NOT moral states that somehow define your character!
Join us for a one day course where we’ll dive deep into a discussion of tips and tricks to choosing foods, supplements, and daily strategies to help you get productive with a purpose.
Register one month before course date
Course notes always accessible from your personal library
Value packed with tips for mental wellness!
Recipes and menus included
Network with others in a supportive environment
Enjoy a value packed day!
Delicious meals and snacks during the course
'Done for you' exercises
Hints for 'habit stacking' and morning and evening routines
Strategies for journaling & productivity
Save on course registrations - get a First Line membership!
All course materials updated online in your library
Take home easy to follow supplement protocols
Grocery shopping made easy!