Once you have all the info - your subjective, objective, hunches, and your intuitive musings - it's time to begin.
Figure out which findings are the most significant, pare down the noise, address the root cause(s) and start your clients out right.
Learn where to start your exercise prescription - and why it makes sense to progress your clients slowly and gradually.
Understand the difference between therapeutic exercise, general fitness programming, and sport performance training.
See how to help your clients experience:
- better body awareness
- muscle activation
- movement patterning
- endurance training, and - finally -
- help them get strong!