Early bird $248 - tax included

Therapeutic Exercise Programs For The Upper & Lower Body

In this one day course, learn a wide range of exercises to help your clients with balance and stability, functional mobility, upper and lower body strength, fascial health, scapular and pelvic stability, simple routines with a foam roller and a stability ball, and a gentle yoga flow.

This variety of EIGHT ‘done for you’ programs will give you many tools to predictably follow or mix and match exercises and get creative!

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Introduction To Therapeutic Exercise - Building The Basics From Your Assessment

Once you have all the info - your subjective, objective, hunches, and your intuitive musings - it's time to begin.

Figure out which findings are the most significant, pare down the noise, address the root cause(s) and start your clients out right.

Learn where to start your exercise prescription - and why it makes sense to progress your clients slowly and gradually.

Understand the difference between therapeutic exercise, general fitness programming, and sport performance training.

See how to help your clients experience:

  • better body awareness
  • muscle activation
  • movement patterning
  • endurance training, and - finally -
  • help them get strong!