The Pelvic Floor is the seat of our power. It is the origin of our entry to the world and the pivot about which our body moves. It’s the root of our axial skeleton and to ignore it is to neglect a great stabilizer and mobilizer of not only the trunk, but our limbs as well.
The muscles inside our pelvis are very important to our overall health. Because we don't see these muscles, we don't have the same awareness of them and their role in our bodies as we do with the larger muscles of our bodies that are easily visible.
We need to get to know the pelvic floor and learn what it needs so we can care for it and keep it healthy. If we look after the pelvic floor, it will look after us to provide us with support, force transduction, and translation. And that’s just the muscles!
We also need to consider the nerves, connective tissues, fluid pumps, circulation and breathing and emotional connections.
This course would be excellent for practitioners working with older adults, pregnant women and new mothers, people managing urinary and fecal incontinence, those experiencing post traumatic stress disorder or other emotional turmoil.
This course would be helpful for people who tend to hold their breath and not use their 'core' effectively for general movement and daily function.
Options are the same for in person courses and live online courses. All the benefits seen below are included for every course no matter how you register!
Register one month before course date
Another budget friendly option - consider a Membership!
Learn how to find and keep pelvic health clients with confidence
Practice exercise protocols for improved pelvic muscle awareness and health
A full day of updates and new info!
Course notes always available in your own online library
Experiment with exercises for improved pelvic floor function
Network with various movement therapists in pelvic health
Study the relationships between abdominal health, pelvic health and healthy breathing
Learn how to identify clients with pelvic health concerns
Don't worry - there will be coffee (and meals and snacks!)