Simple Movement Patterns For Better
Our students often ask for help to come up with ideas for client exercise program and class design - well here's an easy solution!
Explore over 35 therapeutic Pereira Patterns that you can easily plug in to and move around in your clients' programs - just like LEGO blocks!
These pre made and tested Pereira Patterns are structured to flow easily and feel good for every body!
Here's What You Will Learn:
- Over the course of the weekend, we'll work through each of the over 35 Pereira Patterns
- Some Patterns can be more challenging with simple props that will be available for experimentation
- Pereira Patterns can easily be added in to exercise classes including yoga and Pilates classes
- Exercises that fit well together leave your clients' bodies feeling great and they are more likely to book more sessions with you!
- Many of the Pereira Patterns can be adapted for clients that need to sit or lie down to exercise
- Add them in to your own exercise program for something new!
Get comprehensive course notes, a copy of the course presentation, assessment templates, cheat sheets for handy reference, and videos to support your learning. It's all here!
A course completion certificate is available following a quiz and a brief course evaluation.DOWNLOAD THE COURSE OUTLINE