Looking for combinations of exercises that fit smoothly together, move each of the fascial lines in the body gently, and leave you and your clients or students feeling relaxed yet energized?
Join Angela Pereira to learn a wide range of simple movement patterns. The patterns feel fantastic on their own or you can link them together. Think of them like 'LEGO' blocks that snap together in multiple ways to create your own exercise programs and classes.
Our students often ask for help to come up with ideas for client exercise program and class design - well here's an easy solution!
Explore over 35 therapeutic Pereira Patterns that you can easily plug in to and move around in your clients' programs - just like LEGO blocks!
These pre made and tested Pereira Patterns are structured to flow easily and feel good for every body!
The Patterns have a wide range of difficulty. Some of the Patterns are very simple. These can be used as the main part of an exercise program or a neurological warm up for your more advanced clients.
The more advanced Patterns are quite challenging and will be fun to introduce to your most highly conditioned clients!
All the benefits seen below are included - no matter how you register!
Enjoy a value packed weekend!
Network with colleagues
Easily access Pereira Patterns on the go!
Put the Patterns together in different ways to keep clients coming back!
2 payments before the course date
Work through each Pattern, break them down into parts - and try them again!
Understand the sequences and their order
Come out and play!
Get the full course outline for our Pereira Patterns - 36 Simple Movement Patterns For Better Motor Control. The course includes two full days of material, templates, checklists and support!