Marsha, Angela, Allysha & Heather host a four week webinar series talking about getting vulnerable with your personal story in your business, nourishing your body, building resilience and up leveling your productivity.
Build Resilience Through Self Awareness
Allysha introduces the concept of resilience, how we develop it, and why we need it! As you're building resilience it it helps to have a menu of coping skills. Learn ways to manage anxiety and stress with simple tools and management strategies.
Fascinating Facts About Fascia
Join Simone and Angela as they take a four week deep dive into all things fascia related - structure, function, nourishment and movement. Learn how this massive 'live' net is actually very delicate and needs much care!