Meet First Line's course instructors, content creators, and coaches. Our team is committed to getting you where you want to be - fast!
Over the years, Angela grew her wellness practice to include yoga teaching and holistic nutrition counselling specializing in mental health.
Angela has started eight different sole proprietorships, partnerships, and corporations over the years that have specialized in various areas of kinesiology.
With an uncanny ability to gauge client effort and ability, Monika has a way of encouraging clients to achieve more than they realize they can do!
In addition to her private practice working one on one with clients, Monika is a cancer rehabilitation specialist with Wellspring Cancer Support Network and an Active Living for Life program supervisor to Sheridan College and Canada Kidney Foundation.
Elise has specialized her work with clients in a variety of health conditions such as chronic and recurrent joint pain, osteoporosis, and diabetes.
Elise enjoys working with clients who are receiving treatment for or are recovering from cancer.
Sarah offers a client-centred approach utilizing therapeutic exercise, neuroproprioceptive taping, and osteopathic manual therapy, depending on the needs and goals of the client.
She has provided mentorship as a clinical supervisor for students completing clinical internships with various Masters and Bachelors programs in Kinesiology.
Declan teaches therapists how to find the best natural therapy treatments for their clients.
Years of working closely with colleagues across a wide range of therapies including massage and Buteyko Breathing has helped Declan and his students achieve the most suitable therapeutic solutions for their clients.
Jennifer teaches about the benefits of optimal breathing through yoga and movement, with the in-depth knowledge of a Buteyko specialist.
Jennifer trains private clients in their homes and runs a variety of yoga classes from her Toronto studio.
With many years of experience teaching piano and voice prior to yoga, Jennifer's teaching methods are empowering and fun for both kids and adults!
Kelly treats structural issues and brings awareness to emotional and perceptual factors, and their impact on the body’s regulatory systems.
Kelly is the founder and owner of the Northwest School of Structural Therapy and has developed the Tensegrity Medicine™ methodology.
Jen has focused her clinical practice on cancer rehabilitation and exercise. Her specialty is exercise rehabilitation and lymphedema care for breast cancer.
Jen is currently working as a physiotherapist and cancer rehabilitation specialist with Wellspring Cancer Support Network as well as maintaining a private clinical practice at Head to Foot Oasis Health Centre in Burlington, Ontario.
Heather has always had an eye for fitness and motivating people, which naturally fits together.
Heather practices as a kinesiologist part time and works full time in corporate training and leadership supporting marketing and sales.
Heather shows her clients a variety of ways to THRIVE rather than SURVIVE from the inside out.