Blog Posts

Musings about movement therapy and therapists, proactive and preventative health care, ideal clients and client outcomes

Just Breathe

As I worked with two different clients this week, I realized something that I hadn’t thought about in a while. Both clients presented with very similar chronic pain patterns. And this week for some reason their pain seemed to be much worse than usual.

What if I could help them lower the activity of their ‘fight, flight or freeze’ response - the activity of their sympathetic nervous system?

While we spoke about their past few days, I realized that their pain was idiopathic -...

Continue Reading...


Join our mail list to keep up to date on blog posts from our team members, get notices about our new and upcoming courses, grab new practice resources, and lots more!