Blog Posts
Musings about movement therapy and therapists, proactive and preventative health care, ideal clients and client outcomes
Why You Need to Offer More Than Fitness Coaching
Guest blog post written by Michelle Falzone, a Registered Kinesiologist at the Cleveland Clinic in Toronto. Michelle also runs her own online health and fitness coaching business dedicated to building stronger and more confident women, in and out of the gym.
Just two years into working in the personal training field I knew deep down I needed to do more to better serve my clients. For the clients I coached once or twice a week for an hour, the time they spent with me was...
Why You Need Training In Wellness Conversations
Guest blog post written by Farid Yaghini, a recent graduate of Humber College's Wellness Coaching graduate certificate program. Farid is a father, an engineer, a Canadian military veteran, Chairperson of Camp Aftermath and First Line's newest course instructor.
We have all faced challenges. Whether we were conscious of it or not, we have either succeeded or failed to overcome these challenges with our own behavioural changes. How we went about that behavioural change, why we wanted to change...
