Blog Posts

Musings about movement therapy and therapists, proactive and preventative health care, ideal clients and client outcomes

How to Find Your Zone of Genius - 'Unconscious Competence'

You don’t know what you don’t know. Sounds scary right?

Last week I wrote about understanding the power of time blocking strategies to focus your attention. Now that you’ve sorted your calendar and blocked it up with funky colours, have you figured out where you should focus your attention?

Pull up your calendar on your screen. Look at the distribution of ‘work’ time, ‘family’ time and ‘you’ time. What’s that balance like? Where are...

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