Blog Posts

Musings about movement therapy and therapists, proactive and preventative health care, ideal clients and client outcomes

🐯 Celebrate Another New Year - Like a Tiger!

blog delegate new year team Feb 01, 2022

 I’d like to wish everyone who is preparing to celebrate the Lunar New Year a lucky 2022.

In this year of the Tiger, the third Chinese zodiac, we follow the legend of the Tiger. According to Chinese legend, Tiger was sure that no one would be able to challenge his speed and vitality for the celestial race that would determine the order of the Zodiacs.

When Tiger climbed out of the river at the end of the race, it thought it had first place all wrapped up. To its surprise,...

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Happy New Year!

blog new year update Jan 10, 2022

Happy New Year to you!

PHEW. I don’t have to tell you that 2021 was a tough year for many of us as we navigate ‘all the things’.

Many of you have taken the time to do an inward dive by redefining how you live - both in your home and in your body. Personally and/or professionally, you may have reorganized, downsized, right sized or even relocated. You’ve examined how you live and work, and perhaps where you work and for whom. 

You may have learned to meditate,...

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