Blog Posts

Musings about movement therapy and therapists, proactive and preventative health care, ideal clients and client outcomes

How To Set Yourself Up For A Productive Day ⚙️

I see you. Scrambling to do ‘all the things’—emails, phone calls, DMs, errands, client record keeping, chasing down new business, meeting payroll—it can be an exhausting hamster wheel of fun times, right?

Not when this is your mindset month after month!

To prevent burnout and get ahead of your day, many productivity researchers recommend setting up your next day's tasks the night before. This way you can prioritize your top three tasks and organize them in a way that...

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