Blog Posts

Musings about movement therapy and therapists, proactive and preventative health care, ideal clients and client outcomes

Book Review - 'The Perfect Day Formula: How To Own The Day and Control Your Life' by Craig Ballentyne

While my 'Perfect Day Formula' would involve touring around in the countryside in France - I was in Provence in the photo : ), that will have to wait - at least until???

Do you have your idea of a perfect work day? A perfect weekend day? A perfect holiday day?

I read a great book recently that taught me how to set up my perfect day - every day!

I bump in to many health care professionals online and in my work with my few clients. I’m often asked what I read and who I follow as I push my...

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